JanDee Crafts

Friday 5 th Breakfast-oatmeal Lunch-Chinese noodles w chicken Dinner-Hot pockets per kid’s request and date night for mom and dad Saturday 6 th Breakfast-malto meal Lunch-soup Dinner-worlds best chicken, trashy potatoes J and veggies Sunday 7 th Brunch-homemade cinnamon rolls and fruit Dinner-fish fry, new potatoes w parm cheese and stir fry Monday 8 th Breakfast-toast with PB and Jam Lunch-chicken nuggets and veggies Dinner-Spaghetti, green salad and pumpkin cookies Tuesday 9 th Breakfast-oatmeal and bananas Lunch-tuna dip and grapes Dinner-chicken ala king over baked potatoes Wednesday 10 th Breakfast-cereal and raisins Lunch-PB and J sandwiches and bananas Dinner – fajita hamburgers fries and glazed carrots Thursday 11 th Breakfast-homemade Danish Lunch-egg salad sandwiches and carrots Dinner-Chicken Oriental Salad, green beans and fruit Friday 12 th Breakfast-French toast Lunch-Grilled cheese Dinner-scones

Saturday 22 Breakfast-waffles Lunch-fried egg sandwiches Dinner-broccoli cheddar soup Sunday 23 Breakfast-French toast Lunch-soup and crackers Dinner-hearty bean dip and corn chips Monday 24 Breakfast-oatmeal Lunch-PB and J and carrot sticks Dinner-Homemade chili and too much chocolate chocolate cake Tuesday 25 Breakfast-cereal and bananas Lunch-bagels and cream cheese Dinner-Stuffed green peppers, corn bread and peaches Wednesday 26 Breakfast-muffins Lunch-leftovers or something from the freezer Dinner-Tacos, beans and rice Thursday 27- Breakfast-cereal Lunch-egg salad sandwiches Dinner-mushroom quiche and grapes Friday 28 Breakfast-oatmeal Lunch-PB and J and carrot sticks Dinner-bean and cheese burritos per Kids request and date night for mom and dad Saturday 29 Breakfast-malto meal Lunch-jazzy ramen Dinner-sticky fingers, garlic mashed potatoes and veggies     Sunday 30 Breakfast-Crockpot breakfast b

T hursday 13 Breakfast-stuffed breakfast bubble biscuits Lunch-bagels and cream cheese and baby carrots Dinner-easy chicken noodle soup and hot rolls Friday 14 Breakfast-toast w PB and honey Lunch-Cheese sandwiches pickles and fruit Dinner-hamburger helper per the kids request?? and date night for mom and dad Saturday 15 Breakfast-waffles Lunch-YOYO (you are on your own) Dinner-pizza pull apart bread and fruit Sunday 16 Breakfast-puff pancake Lunch-Meatloaf garlic mashed potatoes and Brussels sprouts Dinner-hot bread and jam Monday 17 Breakfast-cereal Lunch-something from the freezer Dinner-BBQ chicken steamed brown rice and broccoli honey bun cake Tuesday 18 Breakfast-French toast Lunch-nuggets and grapes Dinner-Ham and funeral potatoes and veggies Wednesday 19 Breakfast-oatmeal Lunch-Peaches and cottage cheese Dinner-grilled pineapple teriyaki veggie burgers with guacamole and onion rings Thursday 20 Breakfast-

Saturday 1 Breakfast-french toast Lunch-Cute Nephew Ben's Baptism and luncheon Dinner-baked buffalo chicken taquitos, baked creamy chicken taquitos, peas and fruit Sunday 2 Breakfast-waffles Lunch-Holiday chicken salad on croissants Dinner-taco salad Monday 3 Brunch- crock pot breakfast burritos Dinner-Super Hammy Sammies, chips and jello jigglers and monster cookies Tuesday 4 Breakfast-birds nests  Lunch-egg salad sandwiches and baby carrots Dinner-chicken oriental salad Wednesday 5 Breakfast-oatmeal and raisins Lunch-tuna dip and crackers Dinner-taco salad Thursday 6 Breakfast-cereal Lunch-PB and J and oranges Dinner-Fish fry, oven fried potatoes and broccoli Friday 7 Breakfast-breakfast pockets (double for freezing) Lunch-something from the freezer Dinner-mac and cheese with bacon per kids request date night for mom and dad

Saturday 25 Breakfast-cereal Lunch-sandwiches and fruit Dinner-chicken enchilada pasta Sunday 26 Breakfast-waffles Lunch-BLTs and chips Dinner-Spaghetti, Olive garden salad and homemade garlic bread éclair cake Monday 27 Breakfast-breakfast pizza Lunch-leftovers Dinner-baked chicken taquitos, baked creamy chicken taquitos peas and fruit monster cookies Tuesday 28 Breakfast-birds nests Lunch-sandwiches and fruit Dinner-twice baked potato casserole (lightened) and sliced tomatoes Wednesday 29 Breakfast-cereal Lunch-quesadillas  and fruit Dinner-hamburger casserole with chips and cheese Thursday 30 Breakfast-peaches and toast Lunch-muffins and fruit Dinner-Chicken oriental salad Friday 31 Breakfast-eggs and toast Lunch-sandwiches and bananas Dinner-hot pockets by kids request date night for mom and dad Saturday 1 Breakfast-french toast Lunch-YOYO (you are on your own Dinner-Taco salad

Wednesday 15 Breakfast-cereal and OJ Lunch-sandwiches, pickles and veggie sticks Dinner-Baked potato bar, Thursday 16 Breakfast-French toast Lunch-sandwiches and baby carrots Dinner-dog food dip Friday 17 Breakfast-PB and Honey toast Lunch-bagels and cream cheese Dinner-burritos per kids request Date night for mom and dad Saturday 18 Breakfast-Puff pancake and peach slices Lunch-J-dawgs, French fries and fruit Dinner-BBQ chicken, green salad and lite dump cake Sunday 19 Breakfast-eggs and toast and Juice Lunch-grilled cheese sandwiches and tomato soup Dinner-Chicken posole and crackers Monday 20 Breakfast-cereal and Juice Lunch- tuna dip and apples Dinner-zucchini patties w marinara and toast Tuesday 21 Breakfast-oatmeal and juice Lunch-sandwiches and baby carrots and chocolate milk Dinner-bruchetta Wednesday 22 Breakfast-cereal Lunch-Sandwiches and peaches Dinner- enchilada chicken pasta and brussels sprouts

Saturday 28 Breakfast-cereal Lunch- puff pancake Dinner-taco pizza Sunday 29 Breakfast-PB and Honey Toast Lunch-hot Hot Spinach, Artichoke and Chile Dip with corn chips Dinner-sticky fingers, garlic mashed potatoes and green salad Monday 30 Breakfast-melon and cereal Lunch-sandwiches, sun chips and grapes Dinner-Caprese Panini and potato chips, grasshopper cookies Tuesday 31 Breakfast-eggs and toast Lunch-fruit, cheese cubes, turkey dogs kabobs and crackers Dinner-Fajita burgers, BLT pasta salad and fruit Wednesday 1 Breakfast-toast and jam Lunch-sandwiches, sun chips and fruit Dinner-OUT TO SUPPORT FREEDOM OF SPEECH, CHOICE, AND RELIGION Thursday 2 Breakfast-muffins and OJ Lunch-Easy quiche and fruit Dinner-Taco soup w corn chips and cheese Friday 3 Breakfast-French toast Lunch-tuna dip and apples Dinner-Date night for mom and dad and scones for the kids per their request

My sweet 17 year old  daughter has been suffering with some medical issues and we have been directed by our doc to limit her meat intake and increase her veggies and fruits.  Sound familiar?? Yeah.  Something tells me we are destine to head in this direction as a family. In my quest for great vegetarian recipes I found a super recipe on pinterest that actually came from Eating Well.com .  We had it tonight for dinner and love love loved it! Check out the link and give it a shot!  Click here!  Tijuana Torta (picture above belongs to eatingwell.com PS we used nice chibatta rolls instead of the baguettes due to availability  Also you should know that we are still avoiding gluten for the most part but not 100%.  It is VERY difficult but we are still working with it the best we can and still believe it is the best choice for our family and especially for the lady of the house. When you see gluten on the menu know that I am most likely eating a sub instead of the wheat product

Friday 15 Breakfast-oatmeal Lunch-something from the freezer Dinner-scones Saturday 16 Breakfast-Waffles Lunch-Salad Dinner-Homemade chili Sunday 17 Breakfast-French toast and shakes Lunch-dog food dip Dinner-Oriental Chicken, broccoli and carrots Monday 18 Breakfast-grits and OJ Lunch-quesadillas  and stuffed celery Dinner-brown rice pasta with spinach and mushrooms and low cal Caramel cream cheese custard Tuesday 19 Breakfast-oatmeal and sliced oranges Lunch-tuna dip and apples Dinner-broiled fish fillets, baby carrots and sliced tomatoes Wednesday 20 Breakfast- grits and OJ Lunch-PB and J and veggies sticks Dinner-Homemade Mac and Cheese, broccoli Thursday 21 Breakfast-bananas and cereal Lunch-ham and cheese pinwheels or sandwiches veggie sticks and oranges Dinner-Haystacks Friday 22 Breakfast-oatmeal w raisins and OJ Lunch-YOYO (you are on your own) Dinner-spaghetti and cantaloupe Saturday 23 Breakf

Hi! As you can see many of these are duplicates from last week.  It was a crazy busy one so we will be getting those tasty dishes this week. (wouldn't want to miss them!)   Also, please keep in mind that anything w gluten wont be eaten by Me the mama but may not be noted in the menu. Saturday June 2 Breakfast-oatmeal Lunch-cup of noodles Dinner- mock abalone, Brussels sprouts and quinoa strawberry special Sunday 3 Breakfast-eggs toast and OJ  Lunch-shrimp salad  sliced tomatoes Dinner- Barley and Mushrooms Crockpot Monday 4 Breakfast-cottage cheese and fruit Lunch-fish fry and baby carrots Dinner- Sesame baked chicken w mushroom sauce and cabbage, chocolate banana “ice-cream” Tuesday 5 Breakfast-cereal and bananas Lunch- stir fry over brown rice Dinner- slow cooker taco soup Wednesday 6 Breakfast-toast w PB and honey  Lunch-cheesy chips w salsa Dinner- apple brats-good food chips Thursday 7 Breakfast-pineapple and oatmeal

Saturday 26 Breakfast-YOYO (you are on your own) Lunch-Not your average sloppy joes over fries Dinner-Veggie stir fry over brown rice Sunday 27 Breakfast-scrambled egg cups Lunch-sliced apples and cheese cubes Dinner-Barley and Mushrooms crockpot Monster cookies Monday 28 Breakfast-Grits or malto meal Lunch-BBQ!!-grilled chicken, fall off the bone ribs and steak, ranch potato salad, Corn on the cob, Country baked beans, and watermelon Dinner-YOYO (leftovers if anyone could possibly be hungry) maybe snow cones using the lovely blender Tuesday 29 Breakfast-savory grits and orange slices Lunch-stir fry over brown rice Dinner-mock abaloney, Brussels sprouts and quinoa Wednesday 30 Breakfast-cereal w strawberries Lunch-three bean salad and bananas Dinner-Sesame baked chicken w mushroom sauce and cabbage Thursday 31 Breakfast-OJ and sweet grits Lunch-Peanut butter and apples Dinner-slow cooker taco soup, strawberry special Friday

Saturday 19 Breakfast-YOYO (you’re on your own)  Lunch-ramen (not for mama) Dinner-Baked Sweet and sour Chicken over brown rice and fruit Sunday 20 Breakfast-No flour strawberry shortcake muffins and chicken sausage patties Lunch-Avocado grapefruit and crab salad Dinner-GF fish fry, new potatoes and green beans Monday 21 Breakfast-cereal and OJ Lunch-PB on apple slices and mini breakfast cookies Dinner-Quick and Easy Cassoulet, salad and No flour zucchini brownies Tuesday 22 Breakfast-oatmeal Lunch-cheesy chips and oranges Dinner-Veggie Stir fry over brown rice Wednesday 23 Breakfast-cereal and oranges Lunch-Tuna dip w GF crackers Dinner-Barley and Mushrooms crock pot Thursday 24 Breakfast-Orange Julius and Lunch-YOYO Dinner-Taco in a bag Friday 25 Breakfast-eggs and toast (GF for mom) Lunch-Hoagie sandwiches (GF wraps for mom) Dinner-mac and cheese w bacon bits for the kids (requested) Date Night for Mom and Dad

Saturday 5 th Breakfast-eggs and hash browns Lunch-fritatas   Dinner-spaghetti Sunday 6 th Breakfast-Orange creamcicle smoothies and Broccoli and Italian sausage cheese muffins Lunch-Cottage cheese and fruit w blender Brazilian cheese rolls Dinner-Fish tacos w beans and cheese and chips Monday 7 th Breakfast-cereal and fruit Lunch-grilled chicken strips cheese chunks, crackers and fruit Dinner-GF Converted Crispy cheddar chicken w roasted asparagus and cauliflower Tuesday 8 th Breakfast-mini breakfast cookies Lunch-turkey cheese roll ups, GF crackers and strawberries Dinner-Asian Noodle Surprise Wednesday 9 th Breakfast-oatmeal Lunch-egg salad w GF crackers and cucumber rounds and granola Dinner-Tex mex bowls Thursday 10 th Breakfast-GF puff pancake Lunch-salad with gorgonzola and strawberries Dinner-Zuppa Toscana and cheese rolls Friday 11 th Breakfast-cereal Lunch-boiled eggs, string cheese, and snap peas Dinner-Kid

This is a menu is a little bit of a  new concept for our family.  Not sure if you noticed or not but I haven't been posting my menus. I have been very confused.  I apologize if this gets too personal but I will tell you a little what I have been going through. I had been introduced to 5 diets to follow. Due to health issues.  Not easy and contradicting to say the least. (the Dash diet, weight watchers, the paleo diet  gluten free and vegetarian.)  Argh! No way could I follow all 5. My bishop had spoken to our congregation about the atonement and how wasn't just for sin but for anything we need to change in our lives and He, my Savior can and will help me and provide the answers I need.  Ask and ye shall receive right? I decided to take it to the Lord for answers. I also began studying our Word of Wisdom every single morning along with my regular scripture study. I believe I was given the answer. The answer for me and my house is that we will eat meat sparingly 3 or 4 to 1 rati

Here's the menu....All of these have been altered and adapted for my new diet which is a combo of the dash diet, weight watchers and keeping an eye on the carbs.  All breakfasts include green smoothies (which are literally blended veggies and fruits no milk sugar etc) for the hubs and myself. Gotta get the 10-12 veggies and fruits somehow eh?? Sunday 10 Breakfast- Healthy banana oat bars and cheese sticks Lunch-Soup and crackers Dinner-Mexican hamburger helper Monday 11 Breakfast-Most amazing oatmeal ever! Lunch-Sandwiches and veggie sticks Dinner- homemade hearty bean and cheese burritos, Snickers fudge Tuesday 12 Breakfast-Weight watchers apple streusel Lunch-bean and cheese burritos and sour patch grapes Dinner- Chicken gyros and salad Wednesday 13 Breakfast- Pancakes and OJ Lunch- Chicken Hot dogs and veggies Dinner- stuffed cabbage casserole Thursday 14 Breakfast-cereal and raisins Lunch-lunch kabobs Dinner- Chicken fried rice and PIE for Pie day!!!! 3.14 get it??? F

I decided I needed to see the doctor.  I wasn't loosing the weight I was working at to loose and I was extremely tired.  Like Incredibly tired.  I found what I consider to be a great doc who listened really well to me.  He ran a bunch of blood work (15 vials worth) I thought for sure he was going to tell me my thyroid was off because I had all the symptoms.  Nope.  My thyroid is just fine.  I have hypoglycemia, dangerously low vitamin D levels and stage 2 hypertension.  I didn't even know there were stages.  See I am already learning things.  Now I am taking meds. 4 to be exact not including my supplements (like vitamin D) 9 pills in total everyday and I am having to learn a whole new way to eat.  A combination of the Dash diet, (low sodium and lots of fruits and veggies and whole grains etc) and weight watchers to get the weight down and I get keep my carbs in check as well.  I am allowed date night freedom to chose what I want and a treat once a week with the kids for FHE.  I

Monday 16 th Breakfast-puff pancakes OJ and fruit Lunch-tuna dip and apples Dinner- oven baked chicken baked potatoes and veggies -sopapilla cheesecake Tuesday 17 th Breakfast-oatmeal Lunch-egg salad sandwiches Dinner-fish fry, acorn squash and broccoli Wednesday 18 Breakfast-cereal and bananas Lunch-bagels and cream cheese and applesauce Dinner-split pea soup w sausage balls w toast and fruit Thursday 19 Breakfast-cereal Lunch-grilled cheese sandwiches and pears Dinner-bowtie chicken salad Friday 20 Breakfast-orange Julius and maltomeal Lunch-chicken nuggets and salad Dinner-Kid Dinner and date night for mom and dad Saturday 21 Breakfast-cinnamon toast Lunch-what ya got Dinner-chili cheese hot dog fries sliced tomatoes Sunday 22 Breakfast-sweet rolls Lunch-pineapple and cottage cheese Dinner-Oven pork chops baked potatoes and veggies Monday 23 Breakfast-applesauce and broiled cheese toast Lunch-PB and J and fruit Dinner-French dip sandwiches and chips and homemade asphalt pie

Fri Dec 30 Breakfast-toast w peanut butter and honey Lunch-fried egg sandwiches Dinner-pizza for the kids and Date night for mom and dad Sat Dec 31 Breakfast-toast and jam Lunch-OUT with the kids! Dinner-Quick Hoppin John w corn bread, and mock champagne Sun 1 Breakfast-french toast Lunch-cheese quesadillas and salsa Dinner-tamales and posole, sopapilla cheese cake Monday 2 Breakfast-cereal Lunch-hamburgers and salad Dinner-spaghetti Homemade asphalt pie Tuesday 3 rd Breakfast-oatmeal w raisins Lunch-PB and J with bananas Dinner-swedish meatballs over noodles and glazed carrots Wednesday 4 th Breakfast-cereal Lunch- tuna dip Dinner-zucchini mushroom pasta with cheese bread and fruit Thursday 5 th Breakfast-malto meal Lunch-boiled eggs with toast and pears Dinner-Hamburger vegetable soup w cheese and old fashioned rice pudding Friday 6 th Breakfast-cereal Lunch-PB and J w baby carrots Dinner-frozen pizza and date night for mom and dad Saturday 7 th Breakfast-pancakes Lunch-soup

Friday 16 th Breakfast-cereal Lunch-PB and Honey and stuffed celery Dinner-Pizza Party!! Saturday 17 th Breakfast-BITNER CHRISTMAS PARTY Lunch-grilled cheese and tomato soup Dinner-out and sib shopping Sunday 18 th Breakfast-oatmeal Lunch-Crab salad on rolls Dinner-Christmas dinner-smoked turkey, potatoes Anna, green bean casserole Sopapilla cheesecake ala mode Monday 19 th Breakfast-malto meal Lunch-PB and jelly w baby carrots and cookies Dinner-Stacey’s chicken cordon blue casserole and veggies, chocolate caramel brownies Tuesday 20 th Breakfast-bananas, broiled cheese toast and hot chocolate Lunch-hoagies and oranges Dinner-split pea soup with sausage balls and hot rolls Wednesday 21 st Breakfast-malto meal Lunch-bagels and cream cheese Dinner-burrito casserole and veggies Thursday 22 nd Breakfast-French toast Lunch-spaghetti O’s Dinner-clam chowder and garlic bread Friday 23 rd Breakfast-muffins Lunch-something from the freezer Dinner-bean and cheese burritos for kids Date n